20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 97 836 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 159 910 Скачать Далее
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate) Move With Nicole 21:39 1 year ago 4 117 917 Скачать Далее
Yoga and Pilates Workout for Beginners & Seniors || 20 minute Mat Exercises SeniorShape Fitness 21:57 2 years ago 94 338 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 219 114 Скачать Далее
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 8 months ago 80 191 Скачать Далее
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed The Girl With The Pilates Mat 19:38 3 years ago 236 574 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 102 359 Скачать Далее
15-Minute Core and Upper Body Pilates Workout | Strengthen and Tone Workout with Sophia 16:14 2 days ago 150 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 446 522 Скачать Далее
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 19:32 1 year ago 131 885 Скачать Далее
Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe SeniorShape Fitness 35:21 2 months ago 44 656 Скачать Далее
10 Minute Balance Exercises - To Do Everyday for Improved Balance! Jessica Valant Pilates 12:28 1 year ago 1 562 406 Скачать Далее
Standing Pilates for Stretch, Balance and Coordination | Full Body Workout The Girl With The Pilates Mat 21:23 3 years ago 70 487 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 617 Скачать Далее
Standing Pilates and Stretch Full Body Workout | 20 Minutes | Mixed Level The Girl With The Pilates Mat 39:07 Streamed 1 year ago 57 658 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 948 526 Скачать Далее
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility The Girl With The Pilates Mat 1:01:05 Streamed 4 months ago 30 963 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 054 136 Скачать Далее
Wall Pilates Workout for Beginners & Seniors // Full Body Flexibility & Firming SeniorShape Fitness 18:35 11 months ago 330 117 Скачать Далее
